Media and Links

Alexander Technique Cape Town suggests the following links

Barry Kantor learning with Marjorie Barstow in 1991

The iconic teacher Marjorie Barstow was the first graduate of F. M. Alexander’s first training course in 1934. She was 92 at the time and suffering from sever osteoporosis.

You can find a full version of this video on here.

Article

ALL ABOUT THE ALEXANDER TECHNIQUE  by Lee-Ann Spurdens in W 24 

Book

Mindfulness in 3D: Alexander Technique for the 21st Century, by Peter Nobes

Professional Societies

The Society of Teachers of the Alexander Technique (STAT)

American Society for the Alexander Technique (AmSTAT)

The South African Society of Teachers of the Alexander Technique (SASTAT)

Other links

The Alexander Technique: The Art of Living in the Moment

The Complete Guide to the Alexander Technique

The ATLAS neck pain trial (published in the European Journal of Integrative Medicine) concludes that Alexander lessons lead to long-term improvements in the way people live their daily lives and manage their pain.